PROGRAM AND CLASSES
At Kia Kaha we train to fight. No fancy gear and no unnecessary, distracting music in the gym. Your body is your combat gear and the only music you hear in the gym are of the snip of the rope and of the punches landing on the bag or on the trainees.
Kia Kaha has something for everyone and we have a multitude of Programs and Classes.
At Kia Kaha we offer the following :